Blog

With awareness acknowledge what's happening in physical body and look deeper inside.

Move past the conditioning that innocently caused us to doubt and second guess ourselves

Self-reflection reawakens the thoughts, feelings and physical body sensation of our past experiences

Gain greater awareness of the times when we do things that push ourselves into failure

When we notice these two key areas of change we give ourselves one of life's greatest gifts

Learn how that one relationship identifies struggle and conflict...and uses a doorway for healing inside.

Learn how the mind can take you in all directions creating unnecessary conflict in relationships

Energetically, blocks even when invisible, often show up in physical body and habits as waiting or weighting issues.

Two universal laws that shape our lives

Is what we're searching for right in front of us?

Is the brain or the mind the problem?

How we know we're healing in relationships

3 Fields of energy impacting every relationship in your life.

What we can do when our expectations create unrest in our relationships

3 things happen when we hold people stuck in our relationships

We're not yogis! We're everyday life human beings and with greater awareness of the meditation process we can find peace within.

Take something too big and break it down so you can be more specific about the things you struggle with

Is your lack of attention really about having ADHD? Consider this perspective.

Consider this concept if you want more positive qualities in your life like patience and confidence

With awareness, we see how our upsets involve other people; they're not because of them