Blog

We're not yogis! We're everyday life human beings and with greater awareness of the meditation process we can find peace within.

Take something too big and break it down so you can be more specific about the things you struggle with

Is your lack of attention really about having ADHD? Consider this perspective.

Consider this concept if you want more positive qualities in your life like patience and confidence

With awareness, we see how our upsets involve other people; they're not because of them

Negative thinking is part of the invisible influences impacting all of us in relationships of all kinds

Are we lacking confidence or is there something specific we don't know?

Knowing there's no how-to manuals allows us the grace to fulfill the roles and positions we hold in life

Recognize the many invisible influences impacting the decision making process of moving through conflict inside

Kinds of thoughts we have are energetically communicated thru our words and expressions as well as our actions and the way we treat people

Comparing ourselves creates stress and here's a way to heal within where we no longer need to make comparisons of any kind.

Instead of changing others, we change within ourselves leaving us to feel at peace inside

Difference between Dieting and Spiritual Growth involves awareness of what's both inside and outside of us

Power of awareness gives us the opportunity to make new choices if needed

Programmed responses and where they originate

Cutting cords with people and words assists us in healing beyond measure

One illusion about emotions has to do with ignoring our emotions and they'll go away

One of the truths about emotions has to do with holding positive loving thoughts

Shatter the energetic myth about glass ceilings instead of putting valuable time and energy towards this illusion

Discover how Emotional Intelligence empowers us to navigate uncertainty, strengthen self-awareness, and embrace life’s challenges with ease