One-on-One Coaching
Personal, private sessions to support you through mental, emotional, physical and/or relationship struggles.
With intuitive guidance, I’ll help you connect to things you struggle with inside giving you greater understanding as to how they relate to what’s showing up around you.
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These sessions lead to meaningful shifts in your thoughts, emotions and energy creating real change from the inside out.
Personal Guidance
Why One-On-One Coaching?
Every one of us experiences times when we feel off balance. Whether it's mental or emotional struggles, physical discomfort, or relationship issues, something within is asking for our attention.
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One-on-one coaching sessions offer a space to explore what’s really going on inside. This is your opportunity to gain insight, shift your perception, and begin moving forward feeling more empowered with more clarity and self-awareness.
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Each session supports you in understanding what's beneath the surface of the problem. When you’re ready to stop focusing on what others are doing and start looking inward, that’s when change begins.
- M. Redecopp
"I experienced a healing that I could never have imagined."
For Those on a Path of Inner Growth
I work with people who are:
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Spiritual and believe in something bigger than themselves
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Open to looking deeper into what’s causing their problems and exploring new perspectives
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Willing to understand their role and the roles of others in the healing process
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Ready to focus on self-discovery, knowing they can’t change or fix others
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Interested in moving past the surface and gaining real self-awareness
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Willing to do their own inner work and face their emotions
You'll Benefit From a Personal Session, if you're...
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Getting lost in problems that don’t seem to resolve
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Struggling to stay focused
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Over-reacting or feeling emotionally overwhelmed
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Finding it difficult to deal with certain people in your life
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Facing a health crisis or experiencing physical symptoms
These are all signs that something inside is calling for attention. They are a great place to begin.
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What Happens in a Session?
Each session is personal and interactive. You bring what you’re struggling with, and we begin right there.
I work with negative-type thoughts, emotions, and physical aches, pains, or ailments. I sense energy blocks that are creating stress or imbalance. Once those blocks begin to shift, change can happen both inside and outside of you.
Transformational Insights
What Your Unique Experience Includes
A powerful combination of intuitive insight, inner wisdom, grace assisted life-changing energy clearing, and thought-provoking guidance. Every session is tailored to your specific needs and includes:
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Greater self-awareness
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Clearer focus
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A new way of seeing the problem
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Forward action that feels aligned and achievable
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Each session is an opportunity to reconnect with yourself, shift what no longer serves you, and move forward with greater trust in your own inner guidance.
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If you're ready to explore what's really going on beneath the surface and take the next step in your healing journey, I invite you to book a one-on-one session with me today.
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Special Sessions $125/Hour
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Package of 3 - 1 Hour Sessions $350
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Quick Shift Session $55/20 Minutes
Intended for people who want to:
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experience my work for the first time or
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who want to shift through something upsetting/unsettling
"Mastering awareness of the inside gives you the power to strengthen and improve every relationship in your life."
Sheila Unique