top of page

Blog
Explore a collection of blogs where I share wisdom, experiences, and practical guidance to help you on your journey


Moving Past the Conditioning
Move past the conditioning that innocently caused us to doubt and second guess ourselves
Sheila Unique
Jan 73 min read
Â
Â
Â


Self-Reflection 2.0
Self-reflection reawakens the thoughts, feelings and physical body sensation of our past experiences
Sheila Unique
Dec 15, 20253 min read
Â
Â
Â


Pushing Into Failure?
Gain greater awareness of the times when we do things that push ourselves into failure
Sheila Unique
Dec 1, 20252 min read
Â
Â
Â


Two Areas of Change Worth Noticing
When we notice these two key areas of change we give ourselves one of life's greatest gifts
Sheila Unique
Oct 27, 20252 min read
Â
Â
Â


The One Relationship
Learn how that one relationship identifies struggle and conflict...and uses a doorway for healing inside.
Sheila Unique
Oct 9, 20253 min read
Â
Â
Â


Mind Has No Clear direction
Learn how the mind can take you in all directions creating unnecessary conflict in relationships
Sheila Unique
Oct 2, 20252 min read
Â
Â
Â


Waiting or Weighting?
Energetically, blocks even when invisible, often show up in physical body and habits as waiting or weighting issues.
Sheila Unique
Sep 17, 20252 min read
Â
Â
Â


Two Universal Laws that Shape Our Lives
Two universal laws that shape our lives
Sheila Unique
Sep 4, 20252 min read
Â
Â
Â


Brain or Mind?
Is the brain or the mind the problem?
Sheila Unique
Aug 5, 20254 min read
Â
Â
Â


Important About Your Energy Field
3 Fields of energy impacting every relationship in your life.
Sheila Unique
Jul 29, 20253 min read
Â
Â
Â


Expectations Create Unrest in Relationships
What we can do when our expectations create unrest in our relationships
Sheila Unique
Jul 22, 20253 min read
Â
Â
Â


Holding People Stuck
3 things happen when we hold people stuck in our relationships
Sheila Unique
Jul 22, 20254 min read
Â
Â
Â


Break It Down
Take something too big and break it down so you can be more specific about the things you struggle with
Sheila Unique
Jun 17, 20252 min read
Â
Â
Â


Lack of Attention Really ADHD?
Is your lack of attention really about having ADHD? Consider this perspective.
Sheila Unique
May 31, 20254 min read
Â
Â
Â


I Wish I Had More
Consider this concept if you want more positive qualities in your life like patience and confidence
Sheila Unique
May 23, 20252 min read
Â
Â
Â


Problems Not Because of Others
With awareness, we see how our upsets involve other people; they're not because of them
Sheila Unique
May 7, 20252 min read
Â
Â
Â


Negative Thinking Impacts Us All
Negative thinking is part of the invisible influences impacting all of us in relationships of all kinds
Sheila Unique
Apr 28, 20253 min read
Â
Â
Â


No How-to Manuals
Knowing there's no how-to manuals allows us the grace to fulfill the roles and positions we hold in life
Sheila Unique
Apr 4, 20253 min read
Â
Â
Â


Conflict Within Ourselves
Recognize the many invisible influences impacting the decision making process of moving through conflict inside
Sheila Unique
Mar 27, 20252 min read
Â
Â
Â


Thoughts are Energetically Communicated Outwardly
Kinds of thoughts we have are energetically communicated thru our words and expressions as well as our actions and the way we treat people
Sheila Unique
Mar 24, 20252 min read
Â
Â
Â
bottom of page
