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Blog
Explore a collection of blogs where I share wisdom, experiences, and practical guidance to help you on your journey


Moving Past the Conditioning
Move past the conditioning that innocently caused us to doubt and second guess ourselves
Sheila Unique
Jan 73 min read
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Self-Reflection 2.0
Self-reflection reawakens the thoughts, feelings and physical body sensation of our past experiences
Sheila Unique
Dec 15, 20253 min read
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Two Areas of Change Worth Noticing
When we notice these two key areas of change we give ourselves one of life's greatest gifts
Sheila Unique
Oct 27, 20252 min read
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The One Relationship
Learn how that one relationship identifies struggle and conflict...and uses a doorway for healing inside.
Sheila Unique
Oct 9, 20253 min read
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Mind Has No Clear direction
Learn how the mind can take you in all directions creating unnecessary conflict in relationships
Sheila Unique
Oct 2, 20252 min read
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Expectations Create Unrest in Relationships
What we can do when our expectations create unrest in our relationships
Sheila Unique
Jul 22, 20253 min read
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Thoughts are Energetically Communicated Outwardly
Kinds of thoughts we have are energetically communicated thru our words and expressions as well as our actions and the way we treat people
Sheila Unique
Mar 24, 20252 min read
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Body Sensations
The physical body communicates with us through body sensations like our aches, pains and ailments.
Sheila Unique
Jan 3, 20253 min read
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Accuracy in Communication?
Things to pay attention to for communication to be more accurate in relationships.
Sheila Unique
Dec 20, 20242 min read
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