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Blog
Explore a collection of blogs where I share wisdom, experiences, and practical guidance to help you on your journey


Brain or Mind?
Is the brain or the mind the problem?
Sheila Unique
Aug 54 min read
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Break It Down
Take something too big and break it down so you can be more specific about the things you struggle with
Sheila Unique
Jun 172 min read
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I Wish I Had More
Consider this concept if you want more positive qualities in your life like patience and confidence
Sheila Unique
May 232 min read
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No How-to Manuals
Knowing there's no how-to manuals allows us the grace to fulfill the roles and positions we hold in life
Sheila Unique
Apr 43 min read
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Conflict Within Ourselves
Recognize the many invisible influences impacting the decision making process of moving through conflict inside
Sheila Unique
Mar 272 min read
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Power of Awareness
Power of awareness gives us the opportunity to make new choices if needed
Sheila Unique
Jan 302 min read
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Programmed Responses Come from Where
Programmed responses and where they originate
Sheila Unique
Jan 302 min read
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