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Blog
Explore a collection of blogs where I share wisdom, experiences, and practical guidance to help you on your journey


Missing Something?
With awareness acknowledge what's happening in physical body and look deeper inside.
Sheila Unique
Jan 203 min read
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Self-Reflection 2.0
Self-reflection reawakens the thoughts, feelings and physical body sensation of our past experiences
Sheila Unique
Dec 15, 20253 min read
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Two Areas of Change Worth Noticing
When we notice these two key areas of change we give ourselves one of life's greatest gifts
Sheila Unique
Oct 27, 20252 min read
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The One Relationship
Learn how that one relationship identifies struggle and conflict...and uses a doorway for healing inside.
Sheila Unique
Oct 9, 20253 min read
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Mind Has No Clear direction
Learn how the mind can take you in all directions creating unnecessary conflict in relationships
Sheila Unique
Oct 2, 20252 min read
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Two Universal Laws that Shape Our Lives
Two universal laws that shape our lives
Sheila Unique
Sep 4, 20252 min read
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Important About Your Energy Field
3 Fields of energy impacting every relationship in your life.
Sheila Unique
Jul 29, 20253 min read
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Expectations Create Unrest in Relationships
What we can do when our expectations create unrest in our relationships
Sheila Unique
Jul 22, 20253 min read
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I Wish I Had More
Consider this concept if you want more positive qualities in your life like patience and confidence
Sheila Unique
May 23, 20252 min read
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Problems Not Because of Others
With awareness, we see how our upsets involve other people; they're not because of them
Sheila Unique
May 7, 20252 min read
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Negative Thinking Impacts Us All
Negative thinking is part of the invisible influences impacting all of us in relationships of all kinds
Sheila Unique
Apr 28, 20253 min read
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Comparing Ourselves Creates Stress
Comparing ourselves creates stress and here's a way to heal within where we no longer need to make comparisons of any kind.
Sheila Unique
Mar 10, 20253 min read
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