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Blog
Explore a collection of blogs where I share wisdom, experiences, and practical guidance to help you on your journey


Healing Begins Beyond the Mind
True healing begins when we move beyond the mind’s constant focus on problems and become aware of the deeper truths within us. By shifting from reaction to awareness, we reconnect with trust, balance and the natural ability to heal from the inside out.
Sheila Unique
Jun 162 min read


Moving Past the Conditioning
Move past the conditioning that innocently caused us to doubt and second guess ourselves
Sheila Unique
Jan 73 min read


Mind Has No Clear direction
Learn how the mind can take you in all directions creating unnecessary conflict in relationships
Sheila Unique
Oct 2, 20252 min read


Two Universal Laws that Shape Our Lives
Two universal laws that shape our lives
Sheila Unique
Sep 4, 20252 min read


What is it to Heal in Relationships
How we know we're healing in relationships
Sheila Unique
Jul 29, 20252 min read


I Wish I Had More
Consider this concept if you want more positive qualities in your life like patience and confidence
Sheila Unique
May 23, 20252 min read


Comparing Ourselves Creates Stress
Comparing ourselves creates stress and here's a way to heal within where we no longer need to make comparisons of any kind.
Sheila Unique
Mar 10, 20253 min read


One Truth about our Emotions
One truth about our emotions...Heal Negative Emotions and Experience Opposite Emotions
Sheila Unique
Jan 16, 20252 min read
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