Blog

Sometimes suffering has very little to do with what’s happening around us…and everything to do with the feelings we’re carrying inside. This experience reminded me that healing begins the moment we become willing to truly feel what we haven’t allowed ourselves to face.

Energetically, blocks even when invisible, often show up in physical body and habits as waiting or weighting issues.

What we can do when our expectations create unrest in our relationships

With awareness, we see how our upsets involve other people; they're not because of them

Relationships can be like oil and water when it comes to choosing the person we marry

Join me as I share how an ordinary moment with my husband became an unexpected opportunity for growth, awareness, and healing.