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Blog
Explore a collection of blogs where I share wisdom, experiences, and practical guidance to help you on your journey


What If We Don't Know?
Sometimes we get so caught up in figuring out why something happened that we miss what’s being shown to us in the present moment. We don’t always need to know the why…we can become aware of what’s surfacing, work with what’s here, and allow the learning to unfold.
Sheila Unique
Oct 13 min read


Not All Pain Needs a Doctor
Not all physical pain originates from the body. It can be the result of unresolved thoughts and emotions expressing themselves physically. Learn the importance of awareness in identifying and clearing these internal blocks to restore balance and well-being.
Sheila Unique
Jun 92 min read


Waiting or Weighting?
Energetically, blocks even when invisible, often show up in physical body and habits as waiting or weighting issues.
Sheila Unique
Sep 17, 20252 min read


Shatter the Myth of Glass Ceilings
Shatter the energetic myth about glass ceilings instead of putting valuable time and energy towards this illusion
Sheila Unique
Jan 6, 20252 min read
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