Awareness allows us to see where someone is without needing to agree with, approve of, or change them. When we become aware of what their behaviour brings up within us, we create space to choose what we want to do with what we see.
Confidence doesn’t come from knowing everything or having all the answers. It comes from trusting ourselves enough to show up and take the next step. Through awareness and experience, we discover that confidence grows naturally as we move through challenges and learn along the way.