
Healing from the Inside Out
Monthly ongoing support for spiritually minded people ready to gain life skills that can literally be applied to every relationship in their life…it’s that powerful.
Only 10 spots available. Doors close July 1st.
"Something inside you is asking for more... but you don't know what, or how to find it."
Life has a way of encouraging us to learn, grow, heal and evolve. This membership program provides you with a safe space for you to do all of that. It's intended to compliment your journey of self-discovery where you grow in self-awareness, gain tips and tools for self-reflection and at the same time grow to love yourself.
Live Zoom Sessions (group style)
We dive into what’s causing you to react or get upset like you do. It’s like having your own healing session. You not only benefit greatly from what you share, you also benefit from the conversations shared by others. Experience powerful energetic shifting throughout the whole 2 hours.
Monthly Reflection Sheets
Information shared about reactions, emotional intelligence, awareness and most importantly, the dynamics that exist in relationships and how we heal and resolve through each one of them. Live videos will be included as we progress monthly.
Personal Email Support (3 exchanges)
On the days where the world seems to be unbearable…having this kind of intuitive support and communication makes a huge difference as to how you move forward in your life. I’ve experienced this for myself.
Meeting monthly allows the Universe to give us experiences to learn from and helps us integrate any learnings along the way.
That’s why Healing from the Inside Out exists.
It’s a monthly membership program for people ready to commit to heal, grow, and rise in grace.
Sheila, I absolutely loved the course. The balance between instruction and practical work was perfect. The time flew by and I always found myself wanting more, which says a lot. What stood out most for me was how deeply I felt the healing, not just through my own experiences but through the stories shared by others. At first, it was a bit of a challenge because I don’t interact with many people, but each week I found myself genuinely looking forward to class. I’ve started to recognize and release the untrue stories in my head, to forgive, and to finally speak to myself with more kindness. I can’t wait for more sessions. Thank you so much, Sheila.
R. Michalski, March 2025

For people who are:
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Spiritual, believe in something bigger than you
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Open to looking deeper into what’s causing your problems, understanding new perspectives
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Open to exploring your role and the roles of others in the healing process
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Realize you can’t change or fix others…and interested now in self-discovery and growth
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Want to move past the surface…going deeper inside gaining self-awareness
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Willingness to do your inner work and confront your own emotions
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Appreciate we're more than just a physical body...that our other bodies influence our lives
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Experiencing every-day life problems of all kinds – you could be grieving, going through burnout, emotionally overloaded, relationship or work challenges…that works for this program.
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Working with personal growth or someone open to starting that journey
Not a good fit for people who are:
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Not spiritual or don't have any interest in doing their inner work (for example don't care to do self-reflection)
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Only seeking to change others
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Not willing to learn and grow
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Going through major trauma or abuse or are dealing with a mental or psychological disorder.
What if your emotional pain, your physical symptoms, and your relationship patterns...are all speaking the same language?
Monthly sessions are intended to
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Uplift / Inspire / Motivate you to move forward through difficulties
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Educate - this happens through real-life shared experiences of the dynamics that take place in relationships and how we can learn from them
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Support – reach out for any support you need regarding things you struggle with
As a member…you’ll gain
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Clarity and empowerment - regarding what your inner world is trying to say and how to gently respond and work with it.
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Grace assisted life-changing shifting within (feel different inside)
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Movement forward
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Emotional relief
Each session
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Structured topics for discussion
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Teachings based on monthly topic and shared experiences
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Interaction with Sheila
This isn't self-help. This is self-connection...that really matters.
This is where:
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You gain new awareness about how your thoughts, emotions, and body are connected
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You move through and release stuck patterns that keep showing up in your life
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You transform inner conflict into compassion...for yourself and for others

Only 10 spots available. Doors close July 1st.
“I am so grateful to you, Sheila! You have an amazing gift for helping people resolve their issues by removing their energy blocks. Your insights validated my senses, and I’m more at peace physically and emotionally than I was before our session. I’ve never experienced anything like it before. Thank you for helping resolve my physical pain and restore my peaceful state of mind. Amazing!”
Sheri Fink


Sheila's Role as Facilitator/Intuitive/Educator
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My approach comes from a place of non-judgement, recognizing that we’re all dealing with stuff that at times is difficult to move through and having support helps us to move forward in empowering ways.
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I’ll be working with my intuitive gifts and insights, creating the space for grace assisted energetic integrations to work with every person present
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Because of the intimate nature of this work, you’ll be treated with respect feeling safe that nothing will be shared that could be hurtful or damaging to any member.
Your Role as a Member
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You’re welcome to share (it’s encouraged), and at the same time, if you choose to be silent, that is respected as well. You still benefit from the interactions and energetic integrations
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When you’re not sharing, you’re asked to remain present and hold the space for others to share as well. Learning and healing takes place throughout the whole session.
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It’s not your role to help others.
"I can't explain it. I just feel... better."
Real shifts from real people just like you.
Like Martha.
Martha loved bingo. It was her escape. Her time to unwind, connect with others, and maybe win a little something along the way.
But somewhere along the way, the joy started to slip.
On the nights she didn’t win, she’d leave the hall frustrated. Watching others win, sometimes over and over again, stirred up something deeper than disappointment. It left her questioning her luck, her choices, and even her worth. “Why not me?” became the silent refrain in her mind.
After one particularly hard night, Martha reached out for support from Sheila. At first, she thought she needed help working through a money issue, maybe even a habit. But during our session together, it became clear it wasn’t about money at all.
As Sheila and she talked, something deeper surfaced. What truly hurt wasn’t the losses at bingo, it was that she didn’t see herself as one of the “winners.” Not just at the tables, but in life.
That realization shifted everything.
Martha began to see that she had unconsciously placed herself outside the circle, separate from those around her. By working with Sheila, she started to dissolve that old story.
The next time she went to bingo, it was different. She wasn’t focused on the outcome. She was enjoying the moment, the game, the people, and the atmosphere. She felt like she belonged.
And when she didn’t win? She still left feeling full.
That was the win that mattered most.
What You'll Experience
A Small Investment for a Big Shift
This isn’t about fixing yourself.
There are no “diets”. No restrictions. This is just a space to show up, reconnect with yourself, and commit to the kind of growth that actually feels real.
Sessions include a unique combination of Sheila's intuitive gifts/insights, inner wisdom, grace assisted life changing energy work and thought-provoking knowledge…leaving you with clarity, focus and forward action.
Through this group, you’ll learn to trust your highest truth and walk through life with greater clarity, strength and peace.
Only 10 members will be accepted into this program for $65 per month. No contracts. No pressure. Cancel anytime.
That’s less than the cost of a single therapy session. You’ll get 1 live session, personal email guidance, monthly insights, all designed to support real inner growth and healing.
This is an opportunity to finally feel different.
Membership is month to month (pricing guaranteed for 12 months). If you choose to drop out, there’s no guarantees regarding pricing and space for re-joining.
After 12 months pricing subject to change based on demand and the depth of the experience offered.
Every month you'll receive:
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1 Live Interactive 2-hour Zoom Group Session (1st Sunday Evening of the month 6:30-8:30pm Sask CST time zone)
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Monthly Wisdom Sheets to reflect on and integrate what we’re working on (mid-month)
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Ongoing Email Support. Connect with Sheila by email, with up to 3 exchanges, for thoughtful insights to help guide you to move forward
Registration begins June 1st!
First Session begins Sunday July 6th
Register to secure your spot. Your membership officially begins July 1st.
After registered, you'll get a confirmation email from Sheila with your intake form. It's a chance to share what's coming up and present for you so your experience feels grounded and relevant from the start.
Once that is complete, you'll receive the upcoming schedule and first topic for discussion. Your Zoom Link is sent out the beginning of July
Topics range from:
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Relationship triggers and how to shift them
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Physical symptoms and what they’re saying
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Emotional overwhelm and how to find calm
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Reactions - how they show up and more
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Reclaiming your identity and inner voice
Small. Intentional. Powerful.
To keep the work deep and personal, only 10 members are accepted to join this program.
Healing is Possible. Meet Max.
Max was always the one person to turn to, at work, at home, and in every situation. He kept things running, solved problems, and made sure no one dropped the ball. But on the inside? He was exhausted. Especially at work, where one teammate constantly made mistakes that put everyone else behind.
The frustration started to leak into other parts of his life and the pressure to hold it all together was exhausting.
In a Healing from the Inside Out session, Max finally spoke about it. Not just the person who was bothering them, but how it made them feel: unseen, unsupported and silently frustrated that others didn’t seem to care as much.
Sheila gently guided the conversation inward. What surfaced was a core belief Max hadn’t questioned, that everyone should be operating at the same high standard he held himself to. A level 10.
Through that insight, something shifted. Max began to see that not everyone was wired the same way. That his teammate wasn’t careless, they were just doing their best at their current level, and maybe that was a 7.
Max didn’t lower his standards. He changed his perspective. He stopped internalizing other people’s performance as a personal failure. And in that shift, the tension lifted.
The team noticed. Max led with more ease. And his energy no longer drained away just trying to keep everything perfect.
It wasn’t the teammate who changed. It was Max.
These are real stories. And yours can be next.


Why Monthly?

Growth doesn’t happen all at once. It unfolds month by month, moment by moment.
These monthly sessions are designed to help you stay inspired and connected as you walk your path. Life gets busy. Motivation fades. We get pulled back into old patterns.
That’s why regular connection matters. Each session is an opportunity to:
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Explore what’s showing up for you
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Work through challenges with support
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Gain new awareness and clarity
The right answers come when you’re ready and where you’re at on your journey. The key is to keep showing up.
Registration and Pricing
Choose to Invest in You.
This is your moment.
This isn’t another course to download and forget. This is real-time, real-life application.
This is where you show up, shift, and feel the difference.
Note: You’ll be prompted to create an account before you can access the payment page and complete your registration. Choose 'Sign In with Email' - use your email and pick your password...then enter.
The note below about 'free trial'...By joining now...you secure your spot and won't pay until we start our journey together in July.
65
Every month
✅ Cancel anytime
🔐 Guaranteed pricing for 12 months
🚫 No contracts, no pressure
Thank you so much for the beautiful sessions so far and all of your blessings and wisdom! It truly is such a gift to experience each week! My heart fills up with so much love after each session, and I feel so very calm and peaceful!
C. Deck, March 2025

